Any feelings of negativity that you carry around are only hurting yourself. These feelings are stored in your body and become like a rotting core of energy that poisons your every moment. Why encumber yourself with feelings of anger, hatred, and thirst for revenge? Any negative feelings you harbor do not hurt the person they are directed to; these feelings only hurt the person who is carrying them — you.

It is much better to empty ourselves of stored emotional hurts and fill ourselves instead with light, love, and compassion. We will feel much better when we are living in a clean, light-filled body. It’s our choice… Let the light of love shine and make the darkness of unforgiveness and old resentments disappear. See the pain dissolve into well-being.

To be continued

What are your thoughts?