It was a warm, cloudless afternoon in Melbourne, the sun was shinning brightly and the birds where chirping in the background. I had achieved my goals for the day, and now it was just the right time for me to rest, relax and reflect, so I settled into my favorite chair and just let go.
Afraid of the past? Now that seems like a silly concept, doesn’t it? How can one be afraid of the past when it has already happened? Yet when one looks closely at the fears we have for the future, we see they are often repetitions of old fears, or of things that have happened to
Write a new scenario for yourself. In this story, you are the self-confident, attractive, loving, and lovable heroine (or hero). You always get what you choose. You choose success, wonderful loving relationships, loving friends, a fulfilling job or career, etc. You can change your script by changing your thoughts and becoming the person you want
Love is all there is – absence of love is fear Love will heal anything and maybe the only thing on planet earth that will heal everything The negative emotions are: NonForgiveness, a feeling of insignificance and resentment The Positive emotions are:Forgiveness, significance, compassion and empathy The unhealthy beliefs are: I am unlovable, I am
A great life doesn’t happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease. A great life is the result
The Academy of Awakening was founded by Sue McDonald, a professional Counsellor, Psychotherapist and Clinical Hypnotherapist. Sue began her career as a dedicated nurse, having dreamt of nothing else but becoming a nurse since she was a child. She became a Nurse Educator before growing to embrace many other aspects of the body and mind’s
I’ve been thinking lately about friendship and those who are friends. It seems that there is almost no end to those trying to define ‘friendship,’ so who am I to buck the trend. Friendship is a blessing, and a friend is the channel through whom great emotional, spiritual, and sometimes even physical blessings flow. Friends